Before your first class

Questions

Everything you need to know before you walk into the room.

First visit

What should I wear to a hot mat Pilates class?
Fitted, breathable activewear you can move and sweat in. The room is heated, so most people wear a tank or sports bra with leggings or shorts. Socks are optional.
How hot is the studio?
Our studio is heated to approximately 95–100°F. The heated environment helps warm your muscles, increase circulation, and create a challenging, sweat-inducing workout. We encourage you to listen to your body, take breaks whenever needed, and stay hydrated before, during, and after class.
What do I need to bring?
Bring a yoga mat, mat towel, sweat towel, and water bottle. We have bottled water available for purchase, and yoga mats and mat towels available to rent if needed. Socks are optional, and all other equipment is provided.
When should I arrive for my first class?
We recommend arriving 10–15 minutes before your first class. This gives you plenty of time to check in, get settled, meet your instructor, and take a quick tour of the studio.
Do I need experience to join?
Absolutely not! Whether it's your very first Pilates class or you're a seasoned pro, you'll feel right at home. Our instructors offer modifications and progressions throughout class, allowing you to tailor the workout to your fitness level while still challenging yourself.

What should I expect in a Hot HIIT Pilates class?
Our signature Hot HIIT Pilates class is a 50-minute, full-body workout that combines Pilates-inspired strength training, cardio intervals, and energizing music in a heated studio. Using light weights and bodyweight exercises, you'll build strength, improve endurance, and leave feeling stronger than when you walked in. Every class includes modifications, making it suitable for all fitness levels.
What should I expect in a Hot Yoga class?
Our Hot Yoga classes are designed to help you build strength, improve flexibility, increase mobility, and reconnect with your body through mindful movement in a heated studio. Whether you're brand new to yoga or have years of experience, our instructors provide options for all levels.
Are your classes beginner-friendly?
Absolutely! Our classes are designed for all fitness levels. Our instructors provide modifications and progressions throughout class, allowing you to work at your own pace while still being challenged.

What is the Intro Unlimited Membership?
The Intro Unlimited Membership gives first-time clients unlimited classes for one month at a discounted rate so you can experience everything Lights Out has to offer. This offer is available once per person.
What is the Founders Unlimited Membership?
Our Founders Unlimited Membership is our way of thanking the members who support Lights Out from the very beginning. Founding members receive our lowest monthly unlimited rate for life, as long as their membership remains active. This offer is only available for a limited time and in limited quantities.
Do class packs expire?
Yes. Our 5 class pack is valid for 6 months from the date of purchase and our 10 class pack is valid for 12 months from the date of purchase.
Can I cancel my membership?
Yes! You can cancel your monthly membership at any time before your next billing date.

What's your cancellation policy?
Plans change — you can cancel or reschedule up to 4 hours before class through Walla, our booking system. Late cancels may incur a $10 fee.
What is your no-show policy?
If you're unable to make it to class, please cancel your reservation as early as possible so another member has the opportunity to attend. Members who do not cancel before the cancellation window and do not attend class will be subject to a $15 no-show fee. Class pack and drop-in clients will forfeit that class.

Where are you located?
We are located at 7430 Timberstone Dr Findlay, OH 45840.
Do you offer private events?
Yes! We'd love to host your next private event at Lights Out. Whether you're celebrating a birthday, bachelorette party, bridal shower, team outing, corporate wellness event, or just looking for a fun workout with friends, we'll work with you to create a memorable experience. To learn more about availability, pricing, and customization options, please contact us—we'd love to chat!