About the studio

Meet the owners

Hi! We're Alivia and Caitlyn, the founders of Lights Out Fitness Studio. What started as a shared dream quickly became a passion project we poured our hearts into. We created Lights Out to be more than just a place to work out—we wanted to build a space where people could disconnect from the demands of everyday life, challenge themselves, and leave feeling stronger, both physically and mentally. At Lights Out, we believe fitness should be empowering—not intimidating. Our instructors meet you where you are, offering modifications for every fitness level while encouraging you to challenge yourself in a supportive, welcoming environment. From the moment you walk through our doors, we want you to feel at home. Our thoughtfully designed studio, calming atmosphere, and passionate community make every class more than just a workout—it's time dedicated entirely to you. We're so glad you're here, and we can't wait to move with you.

“We created Lights Out to be more than just a workout — it's a space to disconnect from the outside world and reconnect with yourself.”

Co-founder Alivia Light

Co-Founder

Alivia Light

Hi, I’m Alivia! I’m one of the founders of Lights Out. I’ve always been passionate about wellness, movement, and helping others feel their best. Outside of the studio, I love spending time with family and friends, being out on the lake, traveling, and staying active. I’m also a pediatric nurse, a role that has deepened my passion for caring for others and supporting their well-being. I believe movement should be something you look forward to, and I’m so excited to help you feel stronger, more confident, and have fun along the way. I can't wait to meet you all in class!

Co-founder Caitlyn Lentz

Co-Founder

Caitlyn Lentz

Hi, I’m Caitlyn, I’m one of the founders of Lights Out! I have always had a passion for movement, wellness, and creating experiences that bring people together. Outside of the studio, I’m a wedding photographer, so whether I’m behind the camera or leading a class, I love helping people feel confident and empowered. When I’m not teaching, you can usually find me spending time with friends and family, traveling, staying active outdoors, or trying a new coffee shop! I truly believe movement should be something you enjoy, and I’m so excited to help you feel stronger, more confident, and have fun every time you step into the studio. See you on the mat!

The team

Pilates Instructor

Ava Barton

Hi beautiful people! I’m Ava Barton! Currently pursing a Finance Degree at the University of Findlay, as I will be graduating in May 2027! Along with academics, I have experience playing at the Division 1 & Division 2 level - as I am currently part of the University of Findlay Women’s Soccer Team! I have a strong passion for health & wellness, as well as anything that makes your body feel it’s best! I am so thankful to be apart of Lights Out Fitness Studio! I CANNOT WAIT to meet you all and begin teaching!

Pilates Instructor

Lydia Love

Hi everyone, I'm Lydia! I love teaching Pilates because it combines my passion for helping others with my love for fitness. As a middle school teacher, I thrive on encouraging people to grow and accomplish things they never thought they could. In my classes, you can expect high energy, motivating coaching, and loud music! My playlists are all over the place (in the best way). From rock and rap to pop and everything in between, there’s something for everyone. Come ready to work hard, challenge yourself, and have fun! We’re going to crush our goals together, celebrate every win, and leave feeling stronger than when we walked in. Let’s do this!

Pilates Instructor

Maya Heringhaus

Hi everyone, my name is Maya and I’m from Ottawa, Ohio. I currently go to BGSU for an exercise science degree and furthering my studies to become a physical therapist. I love moving my body in any way whether it’s long walks or a gym workout. I wanted to become a Pilates instructor to share my love of fitness with others and teach what I love! Come take a class with me!

Pilates Instructor

Paige Hoover

Hello, I'm Paige! I’m an esthetician at Infuze Aesthetics & Wellness, a medical spa in Tiffin, Ohio. I’m passionate about overall wellness, and Pilates has become one of my favorite hobbies. I’m excited to teach because I love encouraging others through movement. Outside of Pilates, I enjoy going on long walks and spending time with my family and friends. I’m so excited to be part of the Lights Out community, and I can’t wait to meet you all in class!

Pilates Instructor

Riley Berends

Hi everyone!! I’m from the Bowling Green area! I am in nursing school and will be graduating fall of 2027! I love teaching Pilates because it’s so much more than a workout; it’s a chance to move, reset, build confidence, and have fun along the way. My goal is to make every class feel welcoming, challenging, and something you’ll actually look forward to. I can’t wait to move with you!

Yoga Instructor

Whitney Money

Hi everyone! I was born & raised in Findlay, OH and now raising my 4 children here. I’m a Registered Dietitian and stay at home mom. I love ‘granny hobbies’- gardening, sourdough baking, embroidery, fresh flowers, and chocolate chip cookie making. I have taught yoga for 3+ years. My favorite part of teaching is watching people choose to show up for themselves. I love creating a space for people to slow down and reconnect.. But don’t worry, we still get to work and bring the heat in our flows. Outside of teaching yoga you can find me at a ball field, farmers market, or playing tennis.

This is just the beginning

Welcome to the Lights Out Community

Whether you're taking your very first Pilates class or you've been moving for years, we're so excited to welcome you. Our hope is that Lights Out becomes more than just the place you work out—it becomes part of your routine, your reset, and your community. This is only the beginning, and we can't wait to grow alongside the incredible people who walk through our doors. We hope to see you on the mat soon.

Book your first class